Accepts Aetna and Cigna health insurances.

My passion is supporting individuals and couples wrestling with life stressors, relational difficulties, grief, family dynamics, and trauma. Maybe you are in a life transition, feeling alone and lost. Maybe you don’t feel connected to those around you.  Maybe the past haunts you and you’re just not sure how to overcome it. We’ve all experienced one challenge or another (I know. I’m human, too). Here’s the good news - you don’t have to walk this dark season alone. It would be an honor to join you in finding your light again.

I understand that stepping into the therapy room can be intimidating. Just know, you’ve already been courageous – you recognized the need for change. Now, you’re looking for a therapist to join you. As a therapist, I seek to bring my true self into the room. I am someone who accepts you where you’re at, pours out empathy, loves to laugh, challenges growth, and understands you’re the expert of your life. My goal is to provide a safe space and the skills for you to break the cycles and patterns that are keeping you from meaningful relationships with yourself and others.

I practice through an attachment-based, emotion focused, and humanistic lens.  As a committed Christ follower, I believe all people can experience restoration and healing. No matter your belief, I strive to honor you. You are welcomed and accepted here. ​